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You are here: Home / Recipes / Spiced Lamb Tibs with Yogurt Sauce

Spiced Lamb Tibs with Yogurt Sauce

Published: May 3, 2022 by Chef Grey

Jump to Recipe Comment/Rate Print Recipe

"Tibs" are pan-fried, cubed beef or lamb. I've made this recipe as kebabs before, but I was making a larger amount today and didn't want to fuss with skewers and grilling. We served it with yogurt sauce and a Middle Eastern rice pilaf, and everyone loved it!

Lamb Tibs
Jump to:
  • They Call Me Mister Tibbs!
  • Ingredients You'll Need
  • Frequently Asked Questions
  • Variations
  • Tibs and Tricks
  • Make These Delicious Lamb Tibs!
  • Eat, Comment, Share, and Follow!
  • 📖 Recipe Card
  • 💬 Comments

They Call Me Mister Tibbs!

Okay, they don't really call me that. It's the title of a 1970 movie starring Sydney Poitier and Martin Landau, and it's a sequel to "In the Heat of the Night" (1967) starring Poitier and Rod Steiger. But I just can't resist a bad pun. Or a good murder mystery. Which both of these are, look them up sometime.

So today we're making "tibs", with only one "b". Tibs are cubes of beef or lamb, seasoned and fried in a pan. They're the middle ground between ground meat and a steak. If you're cutting them from a large cut like a lamb shoulder, make them the same size that you would use in a stew.

Ingredients You'll Need

  • lamb (you could make this with beef too)
  • Greek yogurt
  • dill (fresh or dried)
  • salt
  • onion
  • garlic
  • olive oil
  • mint
  • sumac
  • Aleppo pepper (or other red pepper flakes)
  • ground cumin
  • ground coriander
  • kosher salt

Frequently Asked Questions

What can I substitute for sumac?

There isn't any really good substitute for the tart flavor of sumac. You can try substituting a bit of lemon zest, but it's just not going to be the same. If you're planning to cook a lot of Middle Eastern food, you should add sumac to your spice pantry!

Variations

The easiest way to change this recipe up is to swap in a different protein. Beef would be good, as well as chicken or shrimp. Add some vegetables like zucchini or mushrooms, or leave the meat out for a vegetarian dish. This was originally a kebab recipe so if you think of anything you would use in a kebab, you can make it in a skillet too!

Tibs and Tricks

Yes, that's another bad pun. Sorry, not sorry!

You can make the yogurt sauce the day before and put it in the refrigerator in a covered container overnight.

You can also make the marinade the day before and marinate the lamb overnight. Then all you have to do the next day is cook the meat!

You can mix the lamb, spices, and marinade in a zip lock bag instead of in a bowl. (I prefer to wash a bowl rather than kill another plastic tree!)

Make These Delicious Lamb Tibs!

Make the Yogurt Sauce

Yogurt sauces, like tzatziki or raita, often contain garlic. But in this recipe the meat is already made with garlic and a lot of flavorful spices, We want the sauce to complement the meat, not compete with it, so it uses just dill and a bit of salt.

Lamb Tibs yogurt sauce ingredients

Mix the yogurt, dill, and spice in a small bowl. Cover with cling wrap and put it in the refrigerator.

We have a lot of these Mr. Lid food storage containers. They have attached lids, and they're great for storing small quantities of food. We mixed the sauce right in the container and put it straight into the refrigerator.

Lamb Tibs yogurt sauce mixed

Make the Marinade

Here are the rest of the ingredients: lamb, spices (sumac, Aleppo pepper, cumin, coriander, and salt), mint, garlic, olive oil, and onion.

Lamb Tibs lamb ingredients

Put the mint, garlic, onion, olive oil, and 2 tablespoons of water into a blender or food processor. Process until almost smooth.

Marinate the Lamb

Add the spices to the lamb and mix well to coat the meat with the spices. Don't be afraid to get your hands in there and rub the seasonings into the meat!

Pour the marinade into the bowl and mix well. Cover the bowl with cling wrap and put it in the refrigerator for at least 30 minutes. A couple of hours, or even overnight, would be better!

Lamb Tibs lamb mixed with ingredients

Cook the Lamb

Heat a skillet over medium-high heat. Add the lamb and sauté until it's browned on all sides. Don't overcook, medium rare is best for lamb.

Lamb Tibs sauteing in pan

We served this with a rice pilaf. You could also serve this with a salad and pita bread.

Lamb Tibs served with rice pilaf

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Lamb Tibs

Spiced Lamb Tibs with Yogurt Sauce

Chef Grey
"Tibs" are pan-fried, cubed beef or lamb. I've made this recipe as kebabs before, but I was making a larger amount today and didn't want to fuss with skewers and grilling. We served it with yogurt sauce and a Middle Eastern rice pilaf, and everyone loved it!
No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes minutes
Cook Time 10 minutes minutes
Marinating 30 minutes minutes
Total Time 1 hour hour
Course Main Course
Cuisine Middle Eastern
Servings 6
Calories 168 kcal

Ingredients
 

For the Yogurt Sauce

  • 1 cup Greek yogurt
  • 2 tablespoons fresh dill chopped (or 2 teaspoons dill weed)
  • ¼ teaspoon salt

For the Marinade

  • ½ large onion coarsely chopped
  • ¼ cup extra-virgin olive oil
  • 2 cloves garlic finely minced
  • 2 tablespoons fresh mint chopped
  • 2 tablespoons cool water

For the Lamb

  • 1 pound boneless lamb shoulder cut into 1-inch cubes
  • 2 teaspoons sumac
  • 1 teaspoon Aleppo pepper (or other red pepper flakes)
  • ¾ teaspoon ground cumin
  • ¾ teaspoon ground coriander
  • ½ teaspoon kosher salt

Instructions
 

Make the Yogurt Sauce

  • Mix the yogurt sauce ingredients in a small bowl and set aside.
    1 cup Greek yogurt, 2 tablespoons fresh dill, ¼ teaspoon salt

Make the Marinade

  • Put the onion, olive oil, garlic, mint, and 2 tablespoons of cool water into a blender. Blend until almost smooth.
    ½ large onion, ¼ cup extra-virgin olive oil, 2 cloves garlic, 2 tablespoons fresh mint, 2 tablespoons cool water

Marinate the Lamb

  • Put the lamb in a large bowl. Add the sumac, Aleppo pepper, coriander, cumin, and salt and rub the spices into the lamb to coat it thoroughly.
    1 pound boneless lamb shoulder, 2 teaspoons sumac, 1 teaspoon Aleppo pepper, ¾ teaspoon ground cumin, ¾ teaspoon ground coriander, ½ teaspoon kosher salt
  • Pour the marinade over the lamb and mix well to coat the pieces. Cover the bowl with cling wrap and refrigerate for at least 30 minutes.

Cook the Lamb

  • Add the lamb to a skillet over medium-high heat. Sauté for about 5 minutes until the lamb is browned and medium-rare. (See note below,)

Nutrition Estimate

Calories: 168kcalCarbohydrates: 2gProtein: 13gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 32mgSodium: 342mgPotassium: 212mgFiber: 1gSugar: 1gVitamin A: 185IUVitamin C: 1mgCalcium: 54mgIron: 1mg
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Hi, I'm Grey. My wife Debbie and I love to explore flavors, cuisines, and cooking techniques. We hope we can inspire you to try something new, because Variety is the Spice of Your Life!

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