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You are here: Home / Blog / How to Prep Bell Peppers for Stuffed Peppers

How to Prep Bell Peppers for Stuffed Peppers

Published: Jul 6, 2022 · Modified: Jul 6, 2024 by Chef Grey

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Stuffed peppers are awesome! You can stuff them with just about anything. Here are a a few tricks to make prepping them quick and easy!

How to Prep Peppers
Jump to:
  • How to Prep a Perfect Pepper!
  • How to Pack Your Peppers
  • Pre-Cook Your Peppers!
  • Eat, Comment, Like, and Follow!
  • 💬 Comments

How to Prep a Perfect Pepper!

Here's how to prep a bell pepper for stuffing, quickly and easily! All you'll need is a cutting board, a very sharp knife, and a melon ball scoop or small spring scoop.

Lay the pepper on its side on the cutting board. You only want to do a very small slice, just enough to get a flat bottom.

How to Prep Peppers slicing bottom

Here's a slice taken off the bottom of the pepper. Be careful not to cut into the body of the pepper! You don't want a hole in the bottom that could let the stuffing leak out. This is why you want a really sharp knife!

Kitchen Tip: Here's a suggestion from one of our readers. If you do slice too much off the bottom of the pepper, put the piece you sliced off inside the pepper! It will seal the bottom and keep it from leaking!

How to Prep Peppers bottom sliced off

Your pepper can stand up on it's own, yay! That will make it easier to stuff, and to arrange in the baking dish.

How to Prep Peppers pepper standing upright

Now slice the top off the pepper.

How to Prep Peppers slicing top off

This time you do want to cut into the body of the pepper!

How to Prep Peppers top sliced off

Scoop out that center part that has most of the seeds on it.

How to Prep Peppers using a scoop to clean pepper

Then scrape out the white membranes and any loose seeds.

How to Prep Peppers cleaning pepper with a scoop

There's your perfectly clean pepper!

How to Prep Peppers clean pepper

And those slices from the top and bottom of the pepper? Don't throw those away! Chop them up and mix them into the stuffing! (Don't use the center part with the stem!)

How to Pack Your Peppers

You can cook stuffed peppers in a different types of containers, depending on the number and size of peppers you're making. Here are some that I've used.

I usually stand them on end in a 9x13 baking dish. Here are six peppers in a glass dish. If your peppers are thinner you might be able to fit eight!

How to Prep Peppers six peppers upright in a 9x13 pan

You can also slice peppers in half vertically and cook them on their sides. Here are six peppers in the same glass dish. (Try to imagine them as three peppers cut in half—I'll post a new picture next time I make them that way.)

Note that if you cook your peppers this way, you don't need to slice the bottom off, and you should leave the tops on so the filling doesn't spill out.

How to Prep Peppers six peppers on their sides in a 9x13 pan

Here are five peppers in a round glass casserole dish.

How to Prep Peppers five peppers in a round casserole dish

And here are five peppers in a bundt pan! With this more of the pepper is evenly exposed to the heat of the pan, and you don't have to slice the bottoms off.

How to Prep Peppers five peppers in a bundt pan

Pre-Cook Your Peppers!

Here's an extra tip: pre-cook the peppers in the microwave before you stuff them! This softens them so you don't have to cook them as long. Of course, if you like a crunchy pepper you can just fill them and cook them.

I put them in the microwave for 10 minutes while I'm preparing the stuffing, so it doesn't add anything to the cook time.

(If you're using a bundt pan to cook the peppers, don't microwave them in the pan! Use a microwave-safe container!)

Middle eastern Flavored Stuffed Peppers seven peppers in a 9x13 pan

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Middle eastern Flavored Stuffed Peppers sliced
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How to Prep Bell Peppers for Stuffed Peppers

Stuffed peppers are awesome! You can stuff them with just about anything. Here are a few tricks to make prepping them quick and easy!
Keyword: stuffed peppers
Author: Chef Grey

Equipment

  • 1 Cutting board
  • 1 Chef knife (a really sharp knife works best)
  • 1 Melon baller or spring scoop

Instructions

  • Lay a pepper on its side on the cutting board and cut off a very small slice from the bottom. Now you can stand the pepper up on end!
    How to Prep Peppers bottom sliced off
  • Slice the top off the pepper.
    How to Prep Peppers top sliced off
  • Use the melon baller to scoop out the white membranes and seeds.
    How to Prep Peppers cleaning pepper with a scoop
  • You've got a perfectly cleaned pepper, ready to stuff!
    How to Prep Peppers

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Hi, I'm Grey. My wife Debbie and I love to explore flavors, cuisines, and cooking techniques. We hope we can inspire you to try something new, because Variety is the Spice of Your Life!

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